A few links to get you started!

Here are a number of my favourite links that will help you start your journey. I refer to these a lot for inspiration, guidance, answers to questions that arise, etc. There is an amazing community of Paleo/Primal people that you can find through these links!

First, learn more about the lifestyle itself by checking out a couple of our most well-known authors and guides:

Mark Sisson, author of The Primal Blueprint - http://www.marksdailyapple.com
Robb Wolf, author of The Paleo Solution - http://www.robbwolf.com

For inspirational journeys through this lifestyle and to see some amazing transformation, check out Tim Swart! http://www.bigtimsprimaljourney.com
He cured his Type II diabetes, among other things, by changing his life.

You will also see a ton of references to The Whole 30, which is an amazing way to begin to "Make Shift Happen" (thanks Dean Dwyer at http://www.beingprimal.com/ for that awesome mantra)! You can find out more about it here: http://whole9life.com/category/whole-30/

That should get you on track! In my next post I will update with some great options for recipes, ways to save, and places to find things like coconut oil, grass-fed meats, etc!